Episode 16: The Green Lady and the Nacht Mare

Jo talks to a Dutch folklore storyteller who experienced two contrastingly different encounters during his twenties. The first epitomises the very essence of a beautiful nature spot and the second, the stuff of nightmares. They explore how each event played out and the potential meanings behind them.

A bonus episode available on Patreon features extra material from the conversation and further explores possibilities.


Warning: These are not fairytales and the content is unsuitable for children. Some episodes may contain details which some may find unsettling or frightening. The Modern Fairy Sightings Podcast is designed for listeners 16 years and older. 

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Artwork: Peter Hall Studios

Podcast intro music: Transmutate by Snowflake (c) copyright 2020 Licensed. This work is licensed under a Creative Commons Attribution 3.0 Unported License.


Nightmares

We commonly refer to nightmares as terrifying subconscious sleep journeys. But in times past, the nightmare was said to be caused by visitations from Otherworldly beings. These spectres would sneak into bedchambers, lie on a victim’s chest and give them bad dreams, or worse, suffocate them.

Henry Fuseli (1781)

The older Germanic “Nachtmahr” relates to the word “nightmare” in Old English maere, or mara in Anglo Saxon. It is thought that, in English this word, rather than meaning a horse, referred to an incubus or succubus – a mythical demonic creature who would ride the chest of the sleeper, rendering them powerless to their disturbing vivid dreams and imposing a sense of breathlessness.

Here’s a really great article on the subject for further reading.

In Dutch folklore, it’s suggested that Nacht Mare or Nachtmerries were people rather than phantoms, and always women (or werewolves!).

Here’s a helpful chant (translated from Dutch), to ward off nightmares:

Oh, you ugly beast, do not come here this night.
You shall blow all the waters,
You shall blow all the trees,
You shall count all the muscles of barley,
Do not come to torment me this night. ” (Unknown)

Goya Image

The sleep of reason produces monsters

The sketch I referred to in the episode is Francisco Goya’s (1746-1828) The Sleep of Reason Produces Monsters. It’s number 43 of a series of 80 aquatint etchings entitled, Los Caprichos. Published in 1799, they feature his response to the political, religious and social atrocities of the time.

Interestingly, our guest contacted me afterwards and told me that the one he had in mind was the image featured below. Plate 72: A bat-like creature sucking at the chest of a corpse, from Disasters of War (c.1810-12).

A bat-like creature sucking at the chest of a corpse

Orbs, Vapours and Energy Bodies

From my own experiences and that of others, I believe that orbs and vapours are a dense form of energy or ‘spirit’. Not quite dense enough to become manifest physically, as we are but enough to form and be perceived. Some people are able to see these forms more easily than others. It’s possible to practice by attempting to see the aura (energy body) of another person.

Allow your eyes to become relaxed and out of focus and then just observe their outline. If that person can be seated with a white background (hung up sheet or white wall) then all the better. Watch to see any colours or shapes that manifest around them. What you are perceiving are that person’s energy bodies.

We are all beings of energy and our physical body is simply our densest form – how we usually perceive each other. But the next most dense is our emotional body, followed by the mental body and then the astral, etheric, Buddhic and causal bodies.

One possibility is that the energetic manifestations of spirits, fairies or other Otherworldly beings are also made of energy, as is the entire Universe. From this point of view perhaps they are perceived by us while we are observing from that corresponding level of consciousness or energy body.

We can move through these bubbles of perception in various altered states, caused by meditation, relaxation, the use of psychedelics or even during states of passion.

Martin Brofman’s Map of the Body Mirror Healing System https://www.fondation-brofman.org/?lang=en



Personally, I’ve been working with these ideas since the mid-nineties and in 2005 I trained in The Body Mirror System with Martin Brofman. I offer one-to-one healings in person or remote healing appointments. If you’re interested in learning more about these, please see here.

I will be releasing further episodes featuring orbs. Please subscribe to this blog to receive alerts about forthcoming episodes.


Featured image: https://www.pinterest.co.uk/pin/509751251574108632/
by Mapc7Hunter mapc7hunter.tumblr.com

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